Blog Entries - Oct. 2023

Understanding Seasonal Affective Disorder (SAD): Shedding Light on the Winter Blues

October 25, 2023

As the days grow shorter and the temperature drops, many of us find ourselves feeling a bit gloomier during the winter months. It's not uncommon to experience a dip in mood when the sun sets early, and the weather turns cold and gray. However, for some individuals, these seasonal changes can bring about a more serious condition known as Seasonal Affective Disorder (SAD). In this blog post, we will delve into the world of SAD, exploring its symptoms, causes, and available

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