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Blog Entries - 2024
Mental Health and Heat Related Illnesses
Heat-related illnesses and mental health are interconnected in several ways. Extreme heat can have direct and indirect effects on mental health, and mental health conditions can influence
Mental Health Stigma
Mental health stigma is a pervasive issue that affects individuals with mental health conditions. It involves marking and discrediting people due to their differences, which can instill feelings of shame or worthlessness. When someone is labeled based on their
Navigating Office Stress: Strategies for a Healthier Work Place
Introduction: In today's fast-paced and competitive work environments, stress has become an almost inevitable part of the daily routine for many professionals. Whether it's looming deadlines, demanding clients, or internal politics, the pressures of the modern workplace can take a toll on our mental and physical well-being. However, understanding and effectively managing office stress is crucial not only for our personal